Шестаков Василий Борисович: Sambo: Sciense of Winning: Theoretical and Methodical Basis of Fighters Training: a Study Guide
Скачать книгу (размер 1 136 Kb , формат fb2, страниц 224) Аннотация: This guide provides a general theoretical and methodical basis of Sambo fighters' training. It presents materials concerning the history of Sambo development in Russia and abroad. It lists modern approaches to technical, tactical, physical and mental training of Sambo fighters, and describes practical techniques. Organizational peculiarities of the learning-and-training process and competitive…