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Скачать книгу (размер 483 Kb , формат fb2, страниц 96) Аннотация: Stress has become a “catch-all” term to identify a host of symptoms AND their triggers. This book helps break down the multi-layers of stress starting with a self-assessment quiz to understand the causes and recognize the symptoms and offers insight into ways to find the right solutions to put you back in control of runaway emotions. You’ll also learn about common stress management mistakes and…

Скачать книгу (размер 483 Kb , формат fb2, страниц 96) Аннотация: Dealing with difficult people at work has become an essential survival skill in today’s office place. Whether an impossible customer or an occasional tense situation with a coworker or the more extreme case of an office bully, this fully revised and updated edition of Tackle Office Nightmares offers clear solutions and step-by-step advice on a wide range of these interpersonal workplace issues.…